In-Home Personal Training

LET THE GYM COME TO YOU

Train in the comfort of your own home.

Available In Sturgeon Bay and Southern Door.

Get Started

Hi, I'm Anne

Personal training is my second act. Fitness has not always come easy for me, and I have first-hand experience with its many barriers: busy schedules, family obligations, and health and life setbacks.

As a result, I have a strong understanding of what it takes to incorporate fitness with life, and I take an empathetic and non-judgmental approach to helping my clients achieve their goals.

I work with adults of all ages and abilities, with a special focus on older adults, those with chronic illness, and those with obesity.

My approach starts with understanding your fitness goals and collaborating with you to create a realistic plan—using research and science-backed methodologies—to help you reach your goals and find lasting strength, confidence and energy.

Certifications:

ACE Certified Personal Trainer

ACE Senior Fitness Specialist

CrossFit Level One Trainer

CrossFit Coaching the Aging Athlete

What to Expect

Free Consultation

Your first session with me is free.

We'll meet, assess your current fitness, review your goals and potential obstacles, and discuss a plan. Most importantly, this will give you a no-obligation opportunity to learn more and meet me.

If time permits, we'll do a short baseline workout.

Training Sessions

Most of my clients train with me 1-3 times a week. Each session is between 45-60 minutes long.

I will come to your home (or agreed-upon location) at a designated time, with any equipment that will be needed for the workout.

Pricing

Currently, I am charging by the session and am running introductory rates of $85/session ($750 for 10). This includes my travel time.

For couples and small groups (up to 4 people), add $10 for each additional person.

Marie

Anne is patient, encouraging, and brings out your best without making it feel intimidating.

Diane

Anne is a great personal trainer. She is knowledgeable and educated, well prepared with workout plans, and highly motivational. She has helped me tremendously to improve my strength and flexibility.

John

Thanks to Second Act Strength Coaching, I've regained my confidence and achieved a healthier lifestyle.

Emma

Anne is amazing and does an incredible job of giving you a great workout with the equipment she brings with her to your home.

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LET THE GYM COME TO YOU

Hi, I'm Anne